Studies show that athletes can increase muscle size, strength and endurance within a few short weeks when combining Compex electric muscle stimulation with their training routines. In addition, research shows that athletes who use electric muscle stimulation as a recovery tool flush lactic acid out faster than those who don't, which gets them back to their sport quicker with greater capacity for top performance.
Gondin et al. Medicine & Science in Sports & Exercise, 2005, Volume 37(8) pp. 1291-1299.
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